Hair is a fundamental aspect of an individual’s personality, determining their appearance and providing them with a sense of identity. Styling hair in a distinct manner to stand out from the crowd is an activity everyone looks forward to.
However, today’s modern and heavily adulterated lifestyles can take a severe toll on your hair. Factors like pollution, use of harmful chemicals, and even the water type can lead to extensive and irrevocable hair loss in both men and women.
Most often, the hair is initial, so hair loss severely affects their morale, making them less social and awkward.
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What leads to hair loss?
It is widely believed that humans naturally shed anything from 50 to 100 strands of hair a day and vice versa. This is part of a natural biological process that retrospectively ensures the growth of hair strands. However, you should be worried when you’re rapidly losing hair without experiencing the same degree of growth.
Some external factors, such as water quality, excessive pollution, food choices, and harmful chemicals, resulting in hair loss. However, multitudes of medical and genetic factors, such as old age, stress and anxiety, medicinal side-effects, male-pattern baldness, chemotherapy, etc., can precipitate intense hair loss in individuals. Other factors that may lead to excessive hair fall include are:
- Thyroid related issues
- Scalp infections
- Skin inflammation
Since reasons for hair loss vary between men and women, so does the treatment. While stopping genetic hair loss can be difficult, some natural household remedies can reduce hair fall and sometimes precipitate new strands of hair growth.
Natural Methods to reduce Hair loss
1. Castor Oil
Essential oils have been used for centuries to induce hair growth. They help nourish the scalp by keeping it moisturized and preventing hair loss. Castor oil is considered one of the most potent oil variants for hair-related issues.
Mainly used as a traditional form of medicine in many cultures, castor oil originates from the castor bean. Its high capacity to fight inflammation is said to promote hair growth when it comes in contact with the scalp. Additionally, castor oil can also enable the development of eyebrows and eyelashes.
Other benefits of castor oil include:
- Promoting healthy hair by increasing the blood flow to the scalp.
- Natural hair moisturizer
- Has anti-bacterial and anti-fungal traits
You can use castor oil individually or mix it with coconut or jojoba oils. Unrefined castor oil can be very thick; hence oil mixing is advised to dilute the harsh physical tendencies of the oil.
Tetrahydrocannabinol, or THC, is a highly psychoactive compound in the cannabis plant. Studies have shown that THC can hugely impact the mood of individuals who traditionally suffer from anxiety and depression symptoms. As mentioned earlier, one of the main reasons for involuntary hair fall is stress.
Hence, consuming THC-laced products may reduce your stress and retrospectively decrease the reduction in your hair count. THC can be consumed in many ways. Many outlets provide products like a THC vape pen, gummies, tinctures, etc. However, the effect of cannabinoid substances can impact different people differently. Kindly seek professional guidance before consuming the products.
The discovery of onion as a substance that aids hair growth and maintains the overall quality of hair is pretty new. A reasonably new study conducted in 2018 found the hair regenerative quality in onions. People want to understand how onion can address their hair fall problems.
Onions contain various compounds like kaempferol and quercetin that have anti-inflammatory and anti-oxidant traits that can treat dry and damaged hair. Additionally, onion’s anti-inflammatory attributes can relieve dry and itchy scalp issues and even tackle dandruff.
Onion juices or oils can be applied daily to induce hair growth. However, before incorporating onion into your daily hair routine, seeking a dermatologist’s advice is necessary for people with sensitive skin and allergic issues.
Extremely rich in fatty acids that help strengthen hair follicles, gooseberry is a powerful ingredient that ensures hair growth and sustains the health of your scalp. Another ingredient extensively used for traditional medicines, gooseberry, is an active component in shampoos and other haircare products.
Similar to castor oil, Gooseberry is known to boost blood circulation to the scalp, and it protects your hair from external damage. Because of all these characteristics, this fruit is considered a pivotal remedy to stop excessive hair fall.
5. Aloe Vera
Used since 1750 BC, the aloe vera plant is rich in complex proteins that complement keratin, the specific protein in your hair. As a result, it strengthens your hair roots, prevents hair loss, and even facilitates hair growth.
Moreover, studies have shown that aloe vera protects the skin and hair from harmful UV exposure. Prolonged exposure to ultraviolet radiation can make your hair lose shine and color. Depending on your requirements, you can apply it directly to your scalp or mix it with other natural components.
A healthy set of hair protected from prolonged and excessive hair fall and damage can lead to a happier, more confident life. Using natural remedies that are readily available and don’t have any side effects is always a smart and organic option.